Bryan Johnson saves 500 calories before dates to order steamed vegetables without making a fuss. He wants his companions to eat freely without feeling pressured by his dietary choices, and appreciates friends who ask what he needs instead of assuming.
Okay, so let's say you were going on a date. How would you. What would you do?
I would save up 500 calories, and then I would order steamed vegetables.
Nice. So that's kind of what I do. I'm just like, olive oil. Where's your olive oil from? I mean, when people sit in restaurants with me, they're like, oh, God. It's a similar.
Yeah. I try not to be extra. I try not to create a social burden for people. I'm good. I'll just. I'll do here. I'll just steam my vegetables. And I just. Because people, they're thoughtful about me. They're kind. Right. And they're like, what do you need, Brian? Is this going to be okay? It's like, people are very considerate.
And.
I just don't want them to feel burdened by my presence. So I'm like, I'm totally good. I'm extremely happy. All good. Eat whatever you want.
I'm going.
To get a couple vegetables. I'm just happy. I.
Love that.
