Bryan Johnson was diagnosed with hypothyroidism at 21 and now takes levothyroxine, Armour Thyroid, aspirin three times a week, and melatonin nightly. He structures his pills across four to five dosing events daily, from waking through evening.
So I got diagnosed with hypothyroidism when I was 21 years old. So I take levothyroxine and Armour Thyroid daily. They also take 81 milligrams of aspirin three times a week. There was some good evidence on that. And then right before bed, I'll take my melatonin. I take pills right when I wake up, and then I take it with my morning drink. Then I do it at lunch and then again tonight. So I guess I take pills like, four times a day, five times a day.
