Bryan Johnson shows his lunchtime supplement routine: 43 pills at once, part of his 100-pill daily regimen. He swallows them in three gulps, about 15 pills each time, and jokes about the risk of choking on camera.
Here is Saturday's pills. It's lunchtime. It's 1:30. So it's a little past when I would normally take these. This is 43 pills or so. So I'm going to show you how I take them. So typically, I'll just do it about three different goes. First one down, Second one. I'm not even sure what happens in my mouth. You know, just like I just put it in. It's like, all right, everyone get in line. We're going to go down. Last one. Here we go.
So when.
I take these pills, it's about 15 pills per swallow, and that was 43 of the hundred I take on a given day.
