Bryan Johnson spent years building technology products while destroying his health through sleeplessness and stress. He's flipped the script: health is now his priority, and technology serves it instead of the other way around.
As an entrepreneur, I imagined trying to utilize everything I'm good at in life and building a really valuable technology product. I wanted the product to be perfect, but I was willing to basically give everything I had to build that technology. I didn't sleep very well. I was stressed out. I was basically eagerly willing to sacrifice everything about my personal health in order to build a great technology product. I was basically sacrificing myself for technology instead of the other way around. And I've shifted that frame in my life where my health and wellness is now the number one priority, and I want technology to be in service of that.
