Bryan Johnson argues that Blueprint is about preparing humanity for future evolution, not just diet and exercise. He says meaningful progress on big problems requires individuals to first achieve basic health and well-being, starting with small personal steps.
Again, like people think blueprint is about vegetables, sleep and exercise. It is, certainly. It's also about the future of being human. It's getting these basic things right in our lives, in all of our lives. It's acknowledging that right now, in this moment, is probably the right time for us to seriously consider how we're going to evolve as a species. There's some baby steps we can take to get our stuff together, each of us individually and all of us collectively. It really starts with these basic I don't know if we can try to tackle these big problems if we don't have ourselves in an okay state. There's a lot of things in the world right now that are not okay. Here's to all of us doing our very best in all of our different circumstances, trying to get these basic things done.
