Bryan JohnsonFounder of Blueprint and Don't Die

I am kind of ridiculous 😂 . People ask me how I travel.. this is Blueprint Lite

20 May 2023 · 1 min

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In this informal vlog, Bryan Johnson walks viewers through his detailed conference travel setup. He explains how he packs three days of vegetarian meals (a veggie top and nutty pudding), stores all his morning and lunch pills in taped containers to prevent spills, and repurposes cinnamon bottles for olive oil. He also highlights his favorite chocolate, a green morning drink, green tea, pea protein, and health-monitoring gear such as an HRV device and blue‑light‑blocking glasses. Toward the end he mentions unexpected skin dots on his face and chin, noting that traveling can feel like a circus but expressing excitement for the event.

Chapters

I just arrived at a conference and I want to show you my setup. Traveling is quite the endeavor here. I have food for three days. This is super veggie in the top, nutty pudding on the bottom. Brought it in a nice cooler up here. All the pills, morning and lunch. And I put tape around it to stop them from spilling out when they travel. They're great at home, but they're really not meant to travel. These lids fall off and spills go everywhere. Olive oil, two bottles. I repurposed some cinnamon bottles. Put the olive oil in there. My favorite chocolate chocolate days. And then this is the green giant in the morning. And then a bunch of green tea. Pea protein. My HRV devices. Blue light blocking glasses. And then my face is all messed up. I have dots all over my face and my chin. So people are going to wonder what's going on with me. But I'm excited to be here and me going anywhere is kind of a circus.