Bryan Johnson's DNA methylation test shows he ages at 0.69 speed, ranking first among 2,000 trackers. He calls it getting four months free each year. He says monitoring your aging speed as one number reveals what actually works for your health.
One of the great markers. You can look at your DNA methylation patterns. It's like a biological clock. They show how fast you're aging. Current rate of aging is 0.69. So it's just a finger prick, just a couple drops of blood. And so my speed of aging is 0.69, which is. I mean, roughly. I get September, October, November, December for free each year. So of the roughly 2,000 people in the world who've been routinely measuring this on themselves, I scored number one in the world for the greatest reduction, my speed of aging. If you start knocking out the bad stuff, you start getting some good stuff in a really nice place. Just check to see how am I doing. Look at your speed of aging. It's kind of like a single composite number, which is like, overall, how's my body.
