I set a world record by reversing my epigenetic age by 5 years in 7 months
17 Apr 2023 · 0 min

0:26
In this brief segment, Bryan Johnson explains that metformin—a drug commonly prescribed for diabetes—is also used off‑label for longevity. He reflects on the mindset of the people he admires, noting that they operate over multi‑decade timeframes, carefully surveying the landscape of possible interventions, spotting subtle opportunities, and committing to pursue them despite limited visibility.










