Bryan Johnson takes 111 pills daily at about $11 a day to optimize his biomarkers and slow aging. He says this extreme protocol isn't necessary for basic health, and warns viewers to check with their doctors first.
The 111 pills I take daily now are around $11. That's per day. And the objective of Blueprint is to be on the frontier of slowing my speed of aging and reversing aging damage. So these are not required for everyone. This is just a template of if somebody wants to be on the outer edge of the frontier, this is the best we're doing right now. But if one is trying to do basic health and wellness, you can get by with a substantially lower number. It's important I share with you that before you do anything, you should probably speak with your doctor.
