Bryan Johnson hit 30 consecutive days of perfect sleep on his WHOOP wearable, landing him in the 99.4th percentile for his age. He's now extended it to six weeks. Most people trying to optimize sleep never score 100 percent, so his results sparked widespread disbelief online.
I recently shared I achieved 30 days of 100% sleep performance. This is according to my wearable whoop. When I spoke with WHOOP on their podcast, they pulled some data for people my chronological age and I was in the 99.4 percentile for sleep performance. And then I shared this online. People could not believe it. A lot of people have been trying to improve their sleep for years and they've never once achieved a 100% score, let alone for an entire month. I now have a six week streak going on of perfect sleep.
