Bryan JohnsonFounder of Blueprint and Don't Die

Most people to go Honduras to relax, I'm going for gene therapy

12 Nov 2023 · 0 min

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In this brief monologue, Bryan Johnson explains that after two years of focusing on foundational wellness practices—diet, exercise, and sleep—he is moving to the next phase of his longevity pursuit: undergoing his first gene therapy. He will travel to a special jurisdiction on an island off Honduras, which ranks seventh in lifespan studies, to receive the treatment. Johnson frames this as a potential breakthrough to surpass current limits on health and lifespan. He also commits to publicly tracking the outcomes, including detailed analyses of thirty different organs, to share progress and data with his audience.

I have been focusing for the past two years on the basics of wellness. Diet, exercise, sleep. Now I'm doing my next level therapy, my first gene therapy. I'm flying to an island off Honduras where there's a special jurisdiction that is allowing this gene therapy to happen. It ranks number seven in lifespan studies. This could be how we punch through the ceiling of our health and lifespans. We're also going to keep you up to date with the various measures we're tracking. This includes 30 organs we're going to be analyzing.