My Morning Routine pt. 3 - Pills and plant care
1 Dec 2023 · 0 min
0:24
In this brief segment of his morning routine video, Bryan Johnson walks viewers through two personal habits that bookend his day: tending to his two indoor plants after exposing them to light, and taking a daily supplement combo. He notes he checks the plants for leaves that need trimming, appreciating the greenery after the light exposure. He then takes two pills—a 10 mg heme iron supplement and a 250 mg vitamin C tablet—explaining that he is trying to raise his iron levels, which he describes as borderline but otherwise okay.
