Bryan Johnson got his first DEXA scan in five years and found his bone mineral density ranks in the top 0.2% for 30-year-olds. He's also doing an MRI to measure muscle and fat after cutting calories and gaining muscle mass, establishing a new baseline for his health optimization project.
Today I'm doing a DEXA scan. First one in several years. I've made a whole bunch of changes in my life. I've dramatically reduced calories, I've increased muscle. I also did an MRI looking at my muscle and fat. And so we have different measurements now, DEXA mri. And we're going to compare all these things to see what my body fat is, muscle, bone density, a whole bunch of different data points that are relevant for what we're doing on the blueprint design. Done. See, I got my last DEXA scan five or six years ago. It'll be nice to have an update, see what's happened.
