New Record 🏆 V02 max: 58.7 mL/(kg·min), top 1.5% of 18 year olds
19 Oct 2023 · 1 min
0:58
Bryan Johnson's VO2 max jumped from 53.4 to 58.7 mL/(kg·min), putting him in the top 1.5% of 18 year olds. He ran a treadmill test to exhaustion to measure it, tracking the metric as part of his Blueprint health program.
