No matter how you look at the data it says the same thing: I am in optimal health

7 Sept 2023 · 1 min
0:58

Bryan Johnson reports his biological aging rate has slowed by 31 years, placing him below a 10-year-old's aging speed. His DNA methylation scores him better than 88% of 18-year-olds. Fifty clinical biomarkers are optimal, 100 more are younger than his chronological age, and his fitness matches an elite teenager's.

Chapters

More from Bryan

0:07
youtube.com

slight flex

6d ago
1:22
youtube.com

the 3 tiers of sauna and their benefits

1w ago
1:03
youtube.com

the 3 skincare ingredients that transformed my skin

1w ago
0:55
youtube.com

my dunk training routine

1w ago
0:11
youtube.com

nailed it

1w ago
0:48
youtube.com

gum vs. mouthwash

2w ago
1:00
youtube.com

IHHT to Mount Kilimanjaro

2w ago
0:44
youtube.com

work pro vs work bro

3w ago
6:01
youtube.com

Can I dunk at 49?

3w ago
0:14
youtube.com

we found mold in my gym

3w ago
1:40
youtube.com

kate and bryan cook

3w ago
See all content