Bryan Johnson tested NR and NMN supplements for 90 days each and found both raised his NAD+ to levels of a 16-year-old. He used Tru Niagen for NR and J? Infinity's Vitality for NMN, measuring results rather than relying on claims.
One of the most common questions we get is do we take NR or nmn? Both of these are supplements that people take to increase their intracellular NAD level. Now, as we age, these levels go down. So to supplement them, you want to be brought back up in a way to try to offer something meaningful in this debate. I tried both of these for 90 days. For the NR I tried Tru Nigen, and for NMN, I tried J? Infinity's Vitality. They both worked. They both allowed me to achieve pain NAD levels equal to a 16 year old. Now, we try to do things at blueprint that can punch through the noise, and we can do so with scientific evidence, with actual data instead of human opinion. And in this case, we hopefully made a contribution to one of the most hotly contested questions in the field of health and wellness.
