People regularly ask me if I am miserable 😂. This is the happiest I've ever been in my life.
23 Jul 2023 · 0 min
0:21
Bryan Johnson says people assume he's miserable, but he's actually the happiest he's ever been. He credits this to stopping the emotional roller coaster that used to drive him to unhealthy eating and poor sleep. The shift: letting his body's physiology run the show instead of his mind.
