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Bryan Johnson switched from pills and IV injections to a pill-only regimen he customized for himself. He says the shift lets him maintain near-perfect biomarker readings across health metrics, something he didn't think was possible before.

Bryan Johnson switched from pills and IV injections to a pill-only regimen he customized for himself. He says the shift lets him maintain near-perfect biomarker readings across health metrics, something he didn't think was possible before.
Normally I would take 60 some odd pills. Is it better to get intravenously or subcutaneously or is it pills? Pills is better. Yep. Really? Because you can only do the intravenous stuff every so often. Yeah. And I was doing it in the belly. Yeah. This protocol I have with the pills, again, it is slightly modified towards me, but others as well. I mean, I think you could start with this protocol. And I've achieved near perfect biomarkers on almost everything. Wow. Which I didn't think was possible before. I was always chasing this or that. Yeah. But this is just pegged.