Bryan Johnson claims his Blueprint health protocol is the best ever made and dares critics to disprove it with data. He notes that five experts given the same papers create five different anti-aging protocols, showing how chaotic the field is. Blueprint offers a measurable starting point people can test and refine themselves.
Chapters
I say, tongue in cheek, that Blueprint is the best health protocol ever developed. Prove me wrong with your data. The tricky thing for someone like yourself is if you go out into the world, you try to figure this out, you've got to sort through a hundred gurus. Yeah, everyone's saying a different thing. Even now. If you give five anti ag experts the same scientific papers and ask them to develop a protocol for you, you'll get a different protocol from every single one. They're not going to agree. There's no, no way to go out there and get consensus in the world. Blueprint provides people a starting point to say, I'm going to do something that I can see works and I measure myself, then iterate and improve upon it.