Bryan Johnson's Blueprint skin protocol uses daily creams with peptides, vitamin C, and tretinoin alongside clinic lasers at 532 nm and 1064 nm wavelengths. He tracks progress with autofluorescence analysis and multispectral imaging that maps UV damage, brown spots, and pores to restore skin to a 20-year-old state.
So you have your morning routine and then skincare routine. I have to know all the current details because I read the one on blueprint. But as a woman, very important.
I do have creams I use, so peptide, vitamin C, vitamin E, ferulic acid, tretinoin. Yeah. So there's some creams. But really the majority of things we do on skin are lasers. So we have again at the clinic, we have a IPL system and a laser, 532 and 1064 nanometers. And then we use a bunch of skin aging devices. For example, we use auto fluorescence, looking at advanced the glycinated products. And we use multispectral imaging, which shows you your zombie face, UV spots, brown spots, reds, pores. So we do an extensive whole body laser and IPL treatment and we're measuring it from as many ways as we can, trying to get the skin health to be 20 years old or so.
