Bryan Johnson eats a tablespoon of dark chocolate daily, but only if it passes five tests: it's undutched, tested for heavy metals, and has high polyphenols. He's releasing his own chocolate product that meets all five criteria.
One thing I do on a daily basis is I have one tablespoon of dark chocolate and there's five layers which we think about. The first layer is chocolate is good for you, which may erroneously lead to someone eating a Snickers bar. The second layer is dark chocolate is good for you. Number three is dark chocolate undutched and four is dark chocolate undutched tested for heavy metals and the fifth layer, dark chocolate undutched, tested for heavy metals with a high polyphenol count. Now that's five layers deep and this chocolate has met that criteria. So you can do one of two things. You can buy dark chocolate, just make sure it's been tested for heavy metals. Make sure sure it meets polyphenol count. This information is on the website. We also will have a chocolate product available for purchase. Given how hard it's been for us to solve this ourselves, we thought that making this available to others would be useful.
