Bryan Johnson prepares for a blood test measuring 63 biomarkers. He's fasting for 24 hours and skipping his usual routine of a Green Giant drink and 60 pills until after the draw. His body is noticeably reacting to the change.
Today is blood draw day. We do these every few months based upon need. And so it changes my routine. Today, I would typically come downstairs, I would prepare myself the Green Giant, and then take my 60 pills. But today, I'm fasting for the blood draw. I'm pretty interested in taking the Green Giant, waking up and not having it to liven me up. So my body's like, what's up? We're accustomed to doing the same thing every day, but I've got super veggie you can see here. So I can do it right after the blood draw. Definitely my body's squawking because things are different than they normal. I drink some water from my veins. I've been fasting since 11am yesterday, so almost 24 hours. And so I drink about 20 ounces of water so that I'm properly hydrated for the blood draw.
