We dedicate our minds and lives to our technology.

8 May 2023 · 1 min
0:55

Bryan Johnson argues we pour energy into external technology while ignoring systematic human improvement. He proposes measuring every organ, determining its optimal state, and creating guidelines to align them. He claims this approach has given him unprecedented internal cooperation.

Chapters

More from Bryan

0:07
youtube.com

slight flex

6d ago
1:22
youtube.com

the 3 tiers of sauna and their benefits

1w ago
1:03
youtube.com

the 3 skincare ingredients that transformed my skin

1w ago
0:55
youtube.com

my dunk training routine

1w ago
0:11
youtube.com

nailed it

1w ago
0:48
youtube.com

gum vs. mouthwash

2w ago
1:00
youtube.com

IHHT to Mount Kilimanjaro

2w ago
0:44
youtube.com

work pro vs work bro

3w ago
6:01
youtube.com

Can I dunk at 49?

3w ago
0:14
youtube.com

we found mold in my gym

3w ago
1:40
youtube.com

kate and bryan cook

3w ago
See all content