Bryan JohnsonFounder of Blueprint and Don't Die

What would you do for perfect health?

22 Feb 2023 · 0 min

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In this brief excerpt, Bryan Johnson asks whether a perfectly designed dietary anti‑aging program could keep his biological age unchanged over the course of one calendar year—essentially neutralizing aging without reversing it. He explains that over the past year he has been attempting this by employing the latest scientific knowledge and collaborating with a team of world‑class doctors to apply all appropriate interventions aimed at halting the aging process.

If I were to implement a perfect dietary anti aging regimen, could I demonstrate neutralizing my aging? Not doing full reverse, but just a one year of chronological time passes and my biological age stays the same. Could I do that? And that's what I've been doing for the past year is using the best science and a team of world class doctors trying to do all the appropriate interventions to neutralize my aging process.