Bryan Johnson says top anti-aging scientists disagree on almost everything, leaving people confused about basic choices like breakfast. His Blueprint project synthesizes research into specific recommendations: how many calories to eat, which foods, what body-fat percentage to aim for.
How much you eat, how much you don't eat, what the ideal body fat percentage is. How does your team come up with that? In the best way that they can.
If you take five anti aging scientists, all of a top tier caliber, and you make the request, can you please design an anti aging protocol for me? You will get five different protocols. They do not agree on almost anything. That's the nature of their, of their disciplines to be skeptical. For the rest of us who are just trying to make a basic decision of what I eat for breakfast, it's not helpful. And so blueprint is an attempt to basically say for all of us out there trying to make data the decisions, I'm going to try to provide a model where it answers this thing for you with sound data.
