Bryan JohnsonFounder of Blueprint and Don't Die

Yes, more women show me attention. More importantly, is...

1 Apr 2023 · 0 min

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In this interview excerpt, speaker B asks Bryan Johnson whether he is receiving more attention from women after being praised for his physique. Bryan shifts the focus to his internal psychological journey, describing a profound transformation from years of shame, guilt, and feeling powerless to a state of stability, self‑trust, and confidence. He explains how this shift has reshaped his self‑identity, his trust in the systems he builds, and his relationships with others. Speaker A praises Bryan’s answer as insightful.

Sean was just, like, gushing about how, like, jacked and ripped you are and how he thought you looked great. Are you getting any more attention from women, or is it all just guys like Sean?
The person most happiest is me. I had terribly complicated emotions. Looking at myself in my worst years, I felt so much shame and guilt and lack of respect because I just felt out of control and powerless. And now when I look at myself, I have such positive emotions that I'm stable, that things are reliable, that I trust myself. You know, I trust the systems that are built. Has transformed my relationship with myself. It transforms what I think about what I can become as a person, the relationships I have. So it's hard to articulate how significant the psychological shift has been for me in my own understanding, my own identity.
Wow, you just gave a really great answer to a really dope question.