Bryan Johnson weighs wine against Diet Coke at a party. Diet Coke's aspartame and sucralose may damage your microbiome and link to diabetes and heart disease. Wine is a Class 1 carcinogen, and one drink daily raises cancer risk. Johnson says he'd rather be dehydrated than pick either.
You're at a party. Which one's worse, wine or Diet Coke? Let's take a look. Caramel color Aspartame, phosphoric acid, potassium benzoate, natural flavors, citric acid and caffeine. Sucralose and aspartame may disrupt your microbiome. Diet Coke may also increase the risk of type 2 diabetes, heart disease and stroke. Wine, on the other hand, has a halo effect for high culture. Wine has between 12 and 14% alcohol. It is a Class 1 carcinogen. One drink a day can increase the risk for several cancers. If I'm at a party and the choice is Diet Coke or alcohol, I'm going to choose dehydration.
