전투력이 상승하는 영어표현 👇👇
23 Jul 2025 · 0 min
0:22
Commit to a training schedule you can handle, then add one more day. Both goals and excuses trap you in your comfort zone. Push slightly beyond it each time to break through self-imposed limits.
Commit to a training schedule you can handle, then add one more day. Both goals and excuses trap you in your comfort zone. Push slightly beyond it each time to break through self-imposed limits.
Do it as long as you think that you can do it, whether it's 2, 3 days, 4 days, 5 days a week, and then just do one day more. People don't realize that goals and excuses can be just as limiting because I think a lot of times goals are often made based in your realm of comfort. You have to train yourself of pushing to that limit and going a little bit further.
