캘리쌤 주말루틴 라이브

Callie Anderson teaches weekend routine vocabulary and phrases like "sleep in" versus "oversleep," "pick-me-up," and "stay on track." She covers meal prep, chores, and productivity habits with interactive quizzes and real-world examples.
Chapters
Should do now. Sure. Okay. Okay. Oh, hello again. I'm so sorry, you guys. It's a good thing I teach English, not tech. Let's rewind. This is all over again, right? Do this all over again. Oh, hello, Gwangjin. Hello. Hello, Datori. Let's just pretend like we're starting fresh here. Thank you for coming back, and I apologize for the delay. Hello again. Hello. I'll let people slowly filter in again, but can you guys see my screen? Can you see my weekend routine? I think so, right? It's working, I think. Hi, Liam. There we go. Okay, we're back in business. All right, I was worried for a minute there. Hello, hello, welcome back everybody. Wow, rough start to today's live. Oh wow, you're in Boston. What time is it there, Kura? It must be what, 7 AM? Is that right? Kura, 7 AM in Boston, I think. Wow, thank you for joining me even so early in the morning. Thank you, thank you. Okay, is everyone ready now to get started? So I mentioned before, if you have the weekend routine packet with you, it might be helpful. If not, don't worry about it, but maybe you can take some notes as we go. Okay, so I want to go over a few of the vocabulary words. So let's see if I can get— oops— this to work here. Okay, yes. So first one Sleep in, right? So in the weekend routine video, I mentioned that I slept in, right? So sleep in, sleep in means to wake up without an alarm, right? Maybe during the week you have to wake up at 7 AM for work or 6 AM for work. But if you sleep in, it means you get to wake up without the alarm, right? Now there's another word a little bit similar to sleep in. It means sleep longer, but it has kind of a negative feeling to it. Does anybody know what that word might be? So for example, If I have a meeting at 8 AM, but maybe— exactly, maybe— VVN, good. Maybe my alarm didn't go off and I sleep later than I should. Does anyone know the word for this? It starts with an O. Mm-hmm, very good, excellent. Oversleep. Okay, so sleep in and oversleep both mean sleep more or sleep later than usual, but sleep in is a good thing, right? Is it different from sleep late? Oh, good question. Um, you know, I wouldn't say naturally we say sleep late too much. I wouldn't say, oh, I slept late today. I would say I slept in today, okay? Or I slept until 10 AM. So I think this might be a better phrase to use in that, in that case. You're welcome. So remember, both mean sleeping longer than usual, But sleep in is a positive thing. Oh, I love sleeping in on Saturdays. Okay, I love it. It's so relaxing. But oversleep is a bad thing. It's very negative, right? Oh, I overslept this morning and I missed my meeting. So it's a bit different. Okay, so remember sleep in and oversleep. Do you guys normally sleep in on weekends? Do you like to sleep in? I actually don't like to sleep in too much. Even though sleeping in can be a positive thing, it kind of stresses me out if I sleep in too much. I feel like I wasted the day. Oh, you like sleeping in. That's good. I like it occasionally. I like it sometimes. Yes, you could also take a nap instead of sleeping in in the morning. Oh, Julian. Yes. I'm sure sleeping in is hard when you have kids. I'm sure. Mm, Donghee, you're with me. Stresses you out too. It's important to sleep in sometimes, right? Maybe once in a while, but not every day. So sleep in means to sleep longer than usual, right? So through the night into the morning. But nap means usually sleeping in the middle of the day. Okay, I slept in until 10 AM, so all through the night and wake up at 10 AM. But a nap is like a short period of sleep during the day. I don't like to nap either, actually. When I nap, I wake up feeling more tired. Exactly, I agree, Hande Krim. That's why I don't like sleeping in too much. The day is going go by too fast, right? The days go by too fast when you sleep in. Okay, let's move on. Okay, next one. We're not gonna go through all of them, but I picked out a few that I thought would be useful. Pick me up. Pick me up. So I mentioned— ooh, that was a bad line. I mentioned that I like to drink coffee in the morning as a pick-me-up. It's a good pick-me-up. Okay, so pick-me-up is a noun here, and it means something that kind of gives you energy. Okay, something that boosts your mood or cheers you up. So if you're feeling tired, kind of sad, in a bad mood. A pick-me-up is something that lifts your spirits. So maybe you can remember it that way. If you're feeling down, feeling bad, a pick-me-up will lift your spirits, right? So coffee is a very usual pick-me-up. Oh, Chuyun, good question. Can it only be food? No, it can be food, drinks, and activities as well. So going on a walk is my favorite pick-me-up. When I need a pick-me-up, I go for a walk. Okay, so listening to music is my favorite pick-me-up. Okay, I need a pick-me-up today. So actually, this is a good sentence I think you can use. I need a pick-me-up. Okay, I think that's very commonly said throughout the day. So for me, I I tend to get a little bit sleepy in the afternoon. So in the afternoons, I might say, oh, I need a pick-me-up. I'm going to grab some coffee. Driving is kind of pick-me-up. Oh, okay. So driving, sure, you could say I need a good pick-me-up. Go for a drive. Sure, going for a drive is my favorite pick-me-up. Mm-hmm, you could say that exactly. Hmm, what are— what is everyone's favorite pick-me-up? Mine, my favorites are coffee for sure and going for a walk. Those are my favorite pick-me-ups. What are your favorite pick-me-ups? Or maybe not what's your favorite, but what's your usual pick-me-up? Plants. Okay, maybe buying a plant. Okay, so maybe buying a plant. Buying a plant is my favorite pick-me-up. Or watering my plants, or not even just watering your plants, you could say gardening if you have a small garden. Gardening is my favorite pick-me-up. Oh, thank you, Moang. That's so sweet. Thank you. Thank you. I'm so happy to hear that. Oh, Luna, that's a popular pick-me-up. Cake or chocolate. Yes, great pick-me-up. Coffee, going to the park, the bookie. Yes, that's a good pick-me-up. Listening to music. Exactly. Listening to music is my favorite pick-me-up. Exactly. Thank you, Hunba. Thank you, thank you. Coffee is my pick-me-up. Me too, Kimnim. Me too. Taking a walk is my pick-me-up. Exactly. Watching a movie. You guys got it. Soda. Oh, it's hard to cut down on. Excellent. Coffee. Yeah, coffee is a very popular pick-me-up. A very popular pick-me-up. Oh, working out. That's an excellent one. All right, you guys got it. Pick-me-up. Okay, so remember the sentence, I need a pick-me-up. It's very commonly said. Maybe you're at work and you have a very busy day. Oh, I need to pick me up. I'm gonna take a break and go for a walk. I need to pick me up. Okay, yes, pick-me-up is a noun here. Ice cream, going shopping. Yes, these are excellent, you guys. Very good. Pick me up. Okay, we're gonna skip one here, and we are going to look at kind of another tricky one. Okay, this one's a bit tricky. So, um, the week ahead, the week ahead. So this one is tricky because there is a very similar way to express this. Let me see how I used it in the video. Oops, sorry, sorry, sorry. Scroll, scroll, scroll. Um, okay, right here. The first thing I like to do in the morning is get— oh, sorry— is get organized and ready for the week ahead. Okay, so get ready for the week ahead. Exactly, you guys are exactly right. Um, Anmi in Hangbok, yes, next week. So It's very similar, but there is a very slight, slight difference in tone and meaning. Okay, so technically when you say next week, it means a calendar week, so from Monday to Sunday or from Sunday to to Saturday. It's like a calendar week. When you look at the calendar, it's that, okay? It's very specific. But when you say the week ahead, it means more so, um, this week or the week that's coming up very soon, or, um, you know, 7 days starting from now. It's a very small difference. I would say that next week is more specific. Okay, does that make sense a little bit? Next week is a calendar week. The week ahead is more like, oh, upcoming. Okay, less specific. So Mm-hmm. Also, one more tip, one more tip to remember this: the week ahead is often used when talking about planning things or organizing things, any kind of organization thing. Okay, so like in the script, I said I get organized and ready for the week ahead, the week that's coming. Okay, that's really difficult. I know that's a hard one, but you guys can do it. So let's have a mini quiz. Okay, mini quiz. Um, I'm going to say a sentence with a blank, and I want you to tell me if it's Next week or the week ahead? Okay, um, I have a dentist appointment blank. Next week or the week ahead? I have a dentist appointment next week or the week ahead? What do we think? Yes, yes, very good. It's tricky, it's tricky, but you're correct. Next week, next week. Okay, because it's a specific date, very specific. Next week. Good job, good job, good job. Okay, um, let me think of another one. It's my sister's birthday blank. Next week or the week ahead? It's my sister's birthday next week or the week ahead. You guys got it. It's my sister's birthday. Very specific, specific dates. Next week. Okay, next week. Next week. Very specific. Next week. Okay, so this is mostly used when we're talking about planning things and organizing. Okay, I gotta get ready for the week ahead. Okay, let's do one more. Let's talk about your goals for blank. Let's talk about your goals for blank. Yes, yes, very good, you guys, very good. The week ahead, the week ahead. Exactly. Yes, very, very good. It's a very small difference and it's tricky. Okay, and sometimes they can be used interchangeably, right? So for example, I could say, um, I need to get— or I need to get organized for next week. I could say that, but the tone is a little bit different. I know it's so difficult. That was a tricky one. Don't worry about it too much, okay? Don't stress about it. I just wanted to point this out. It's really about the tone sometimes. Okay, let's go back. Okay, and Let's look at this one. Stay on track. Stay on track. So stay on track means to stay focused, right? Stay focused. So in the video, I talked about apps that I use to help me stay on track. It's something that helps you— it means like make progress towards a goal. Okay, so I talked about using Google Calendar and Notion and My Routine. These apps help me stay on track. They help me stay focused and work towards my goals. Okay, stay on track. Does anybody use anything to help them stay on track? What helps you stay on track? Any productivity apps? Stay on track. So for example, One of my goals lately is to drink more water, and this helps me stay on track with my goals. Having this big water bottle makes me drink more water. Mm, Dongnam, perfect. Having a to-do list or making a to-do list Helps me stay on track. Very good. Hmm. Intermittent fasting time checking app. Okay. In IF, we call intermittent fasting for short. You can say IF. Okay, so IF app helps me stay on track with intermittent fasting. Alarms help me stay on track. Excellent, excellent, good. Keep on track. I would say stay on track is a little bit more natural. Okay, I don't hear keep on track too often. I think stay on track is more commonly used. Stay on track. Okay, stay on track, more naturally used. What helps you stay on track? You can say keep on track though, that's okay too. You can say keep on track. Oh, your mom. Oh, that's really sweet. Your mom helps you reach your goals. That's excellent. Good. Oh, I love this. VVN, otherwise you would sleep in. Good, good use of the vocab there. My wife. Oh, that's so nice. You guys have supportive family. That's wonderful. Writing a journal. Good. Your diary. Excellent, excellent, excellent. Okay, so these are all— so far we've gone over words and phrases used when kind of organizing yourself, right? Organizing your life. So maybe you can use some of these words when you're working even, right? I used it during my weekend routine, and you can too, but maybe not sleep in, right? Maybe don't use sleep in at work, but pick me up the week ahead, stay on track. These are excellent phrases to use at home and at work or at school. These phrases are about productivity, okay, minus sleep in. Sleep in is not helping us be productive, but yes. Okay, so the first thing I did in the video was get my life organized, right? Planning things, scheduling things, and then I moved on to Meal prep. Okay, so after getting organized, I started to meal prep. Does anybody meal prep? Who meal preps? I used to be really good at meal prepping. I used to be extremely consistent, but now I'm kind of slacking. Oh, thank you, Paul. That's very kind. Thank you so much. Chilgiu, you got it. Good luck with your business. You got it, you got it. Does anybody meal prep? So meal prep is preparing usually for the week in advance. So many people will meal prep over the weekend. On Saturday they meal prep, or on Sunday they meal prep, right? Too lazy to meal prep. You know what's funny? Actually, I used to meal prep. I used to be the opposite. I used to meal prep because I was lazy. During the weekend I had more time, but during the week I was too lazy to cook, so I would meal prep. That's funny though. Lots of meal prep recipe channels. Okay, that's cool. It is interesting, I agree. Oh, you meal prep today. Good job. What did you meal prep today, Kimyung? Anything delicious? Exactly. Yes, you can say I will meal prep. You can also say I do meal prep. Okay, so I meal prep. Or you can say, I do meal prep over the weekends. Both are okay. Oh, you do a low carb meal prep. Wow, so healthy. Oh, you have a very sweet mom. Dongnam. So I meal prep on Saturday, or I do meal prep on Saturdays. I meal prep on Saturdays. I do meal prep on Saturdays. Both are okay. I told you guys in the last live that I was not eating Coupon Eats, not getting delivery food, not eating out at restaurants for 75 days. I'm doing a health challenge these days, so I have to cook every meal. I have to cook every meal, so I'm doing meal prep here and there to help me stay on track. Oh, that was good. I do meal prep here and there to help me stay on track. There are two of our expressions. Yes, meal prep means to prepare food in advance. Exactly. So prep is short for prepare. Okay. Oh, Jenny, yes, it's, it's easier to stay healthy when you meal prep, usually. Am I seeing a difference in my body? I am. Actually, I am. Um, I feel a little bit lighter on my feet. I didn't weigh myself, but I feel lighter and my clothes are getting a bit looser. So I think I'm losing weight and I have more energy. So that's the most important thing. I have more energy. Okay, meal prep. Yes, meal prep. All right, let's move on. So as I'm meal prepping, I say I just— oops— eyeball it. I just eyeball it. Okay, eyeball something. So eyeball something means to just look at it and guess a measurement. Okay, so, um, what was I— oh, I was making wraps and I eyeballed the ingredients. Okay, let's scroll up. Where are we? Right here. I'm very comfortable with this recipe, so I don't measure it. I just eyeball it. Okay, so I didn't measure it exactly, exactly 1 cup or 2 tablespoons. No, the opposite is eyeball it. Okay, eyeball it. So when you guys cook, do you normally eyeball it, or do you follow the recipe exactly as is? Do you measure everything out? I'm normally the same, same. Dongnam, I usually follow recipes To a T. To a T means exactly. To a T. Down to every detail. To a T. I'm not good at eyeballing either. Oh, thank you, Castle. Hello. It is difficult to eyeball recipes. I agree. Hand cream. Oh no, you eyeball it and then mess it up. I would too. That's why I don't eyeball it because I would also mess it up. Oh, that's good, Jay. Actually, I can eyeball it a little bit more when I'm cooking, but if I'm baking, I definitely cannot eyeball it. Mm, okay, Chirgyu. So I would say, when adding salt to soup, I usually eyeball it. When adding salt to soup, I usually eyeball it. Jinyoung, me too. I usually measure it. I usually measure it. Some people say, you know, measure with your heart. I don't know if you saw the video where I cooked with my mother-in-law. Did you guys watch that episode? She taught me how to make doenjang jjigae and some jeon and what else? Songpyeon. And she's very good at eyeballing it, my mother-in-law. She can look at it and know exactly how much to put in. I agree, it's a skill. It's a skill. Eyeballing, it's a skill. Okay, so one more phrase I wanted to point out. With meal prepping or cooking is have on hand. Have on hand. Okay, so have on hand, um, it means to have something available, so close by and ready to use. Okay, close by and ready to use. Jenny, that's funny. It is a funny expression, your mom saying just eyeball it. It's a weird expression, but I like it. Oh, Luna, that's a good example too. Laundry detergent, you just eyeball it. Okay, so have on hand means not only that you you don't have the item, but it's close by and you can easily access it. Okay, so, um, I basically use whatever spices I have on hand. So spices that are very close by and I can easily use. If I have some spices that are in a box in the basement tucked away, I probably wouldn't say I have them on hand. I could say I have them, but I don't have them on hand. So it's a little different. Okay, so another example, um, let's say sugar. If you say, do you have sugar? Do you have sugar? It means, do you own sugar, right? Do you own sugar? Yes, I have sugar. But you could say, do you have sugar on hand? Is it close by? Can you easily grab it? Can you easily use it? So on hand means able to easily use, close by. Okay, have is more general, more general. Does that make sense? I hope everybody— it's a little bit tricky as well. Have on hand, have on hand. Mm, I wish I could lend it to you, but I don't have it on hand right now. Exactly. Yes, exactly. Oh, I'm so sorry, but I don't have any sugar on hand. I'm so sorry, but I don't have any salt on hand to give you. Mm, yep, exactly. Very good. On hand. I always have my phone on hand. Okay, I would just probably say close by in that case, but you can say that. I always have my phone on hand. You can say that, or I always have my phone with me. That's probably what I would say most naturally. I always have my phone with me. I always have my phone with me. But it makes sense. On hand, you can say that. So Dongnam, in this case, I would say I always have eggs on hand. I always have eggs on hand. Okay, because you— I always cook with eggs. I eat a lot of eggs, so I always have them on hand. Yep, that was a good one. On hand, easy to access. Okay, I always have my phone with me. Very good. Exactly, Jenny. I always have snacks on hand. Perfect sentence. I feel I feel you. Actually, I always— I can relate to you, Jenny, because I always have emergency— I call them emergency snacks. I keep emergency snacks in my bag. I wish I was joking, but yes. Yes, Luna, exactly. I always have water on hand these days. I'm trying to drink more water. You know me. You know me well. Okay, HandeKrem always has hand cream on hand. Wow, that's a tongue twister. HandeKrem always has hand cream on hand. Hand cream always has hand cream on hand. Oh, that's a new tongue twister. Wow. Yes. Mm, I always— I have my car on hand whenever I want to drive it. Sure, you could say that. You could say that. I would say usually on hand would be more for smaller items, but I guess you could say that as well. Do you have a car on hand? Yeah, it's just out in the garage. Hmm, I would say it's better used for smaller items. I'll say, okay, if you want to say something about your car, you could say, I always have my car parked right in the garage. I always keep my car close by. I always— oh, I'm sorry, car keys. Okay, oh, I missed the emoji. Okay, there we go. Perfect, James. I always have my car keys on hand whenever I want to drive, right? In case I need to go somewhere, you could say. My bad, James. Yes, car keys is okay. A portable charger. Excellent, you guys are getting it. Very good. Tissue. Very good. Very good. All right, you guys are getting the hang of it. Candy. Excellent, Hyunjun. Very good. Also, wow, good luck if you're trying to quit. That's a hard habit to break, but you can do it. That's— I've heard is very helpful is having candy. So That's a good way to stay on track, keeping candy on hand. Okay, now let's move on. So we've talked about productivity, we've talked about meal prep. We're going to talk about one more thing here tonight, and that's unfortunately not a very fun thing on the weekend. We're going to talk about doing chores. Okay, doing chores. I hate doing chores, but it's got to be done, right? Chores got to be done. So first of all, let me get back to my marker here. Okay. Oops. Sorry. Do the recycling. Okay, so I mentioned in the video I need to do the recycling. Now, the reason why I said do the recycling is because that's very general. Okay, that means I need to take care of the recycling. I need to do the recycling. You can be more specific. Okay, so instead of do, you can also say I need to sort, S-O-R-T. I need to sort the recycling, right? That means, um, put the plastics here, put the glass here, put the paper here. Sort. I need to sort the recycling. It's kind of like organizing. The recycling. Okay, and then you could also say, I need to take out the recycling, right? The same way we say take out the trash. So maybe I sorted the recycling, it's all prepared, but now, oh, I need to take out the recycling. Okay, take it to the bins, to the recycling bins. Okay, um, I said do the recycling because that includes sorting, taking it out, right? It's more general. Usually I say this, do the recycling, because I usually sort it. What after I take it out. So I take it to the recycling bins and then sort it. Throw out is different. That's a great question. Throw out would be more so used for trash. Okay, we don't really say throw out the recycling. Okay, we don't really say throw out the recycling. Take out the recycling. Throw out is perfect for trash. Okay. Oh, throw it out. Throw, throw out the trash. James, you too. Recycling. You know what? Recycling, I mention it very shortly in the video, but it was a huge culture shock for me when I came to Korea, because in Korea the recycling system, um, it's very intense, right? They take it very seriously here. And in the US, it's not really enforced as much. Not everybody recycles, and it's not taken as seriously here. So I was really surprised. Mmm, food waste. Food waste, that's a good question. Um, I would maybe say it's a little bit different. Like, I gotta take out the food waste. Take it out, I would say. I wouldn't necessarily say do the recycling and include the food waste in in that. I gotta take out the food waste. That's a good question. That's another big difference is, you know, it's not very common in the US. We have, you know, in our sinks where we can just put the food waste right down the sink, the garbage disposal, right? We call it the garbage disposal. It's right in the sink. So it's a bit different in the US. Throw something away means to like put it in the trash can. Okay, actually, um, when I was, when I was a teacher in the classroom with young kids, they always thought this phrase was so funny because The kids would always say trash it. Can I trash this paper? And I would say throw it away, throw it away. And then they would like to actually throw it. Throw away and throw out, I would say it's pretty interchangeable. Can you throw that away? Can you throw that out? I would say it's pretty interchangeable. Both aren't— both are okay. And you can also say— this is kind of slang, but you can say toss it. Okay, toss it. Toss it. That means throw it away. Throw it away. Toss it. Exactly. Oh, what should I do with this paper, or what should I do with this paper plate? Eh, toss it. Toss it. Get rid of it. Throw it in the trash. Toss it. That's a simple way to say throw it away. Toss it. Hello, Bucky Nam. Hello, hello. Going good, thank you. Okay, let's continue here. So doing the recycling, let's talk about this one, vacuum. Okay, vacuum. Let me go up to where I am vacuuming. Okay, so in the video I'm very specific, right? I talked about things in detail. So I said, now I'm going to vacuum the floors. Okay, so you can say this, oh, I have to vacuum the floors, but also naturally you can get rid of this part. I'm going to vacuum. You can just say that. Okay, I'm going to vacuum. You don't have to say the floors. You can. It's very specific, but you don't have to. You can just say, oh, I got a vacuum. I got a vacuum. I need to vacuum. Okay, so the floors is optional because you can vacuum other things, right? Oh, I need to vacuum the couch cushions. I need to vacuum my car. I need to vacuum the floors. If you just say, I need to vacuum, it's implied that it's going to be the floors. Okay, also, what do we call the machine that we use to vacuum? What's the actual machine called that we use to vacuum? Anyone? Mm-hmm. Okay, excellent. So this is a little bit of a trick question. Well, not really. I'm not trying to trick you guys. Um, so yes, vacuum cleaner, right? That's the name of the machine, vacuum cleaner. But in everyday English, we often just say vacuum. So you could say, I need a vacuum to vacuum, and it makes sense. So yes, vacuum cleaner is the full term, but often we just say vacuum. Oh, I bought a new vacuum. Oh, that's a very nice vacuum. That's, um, that's when I feel I'm getting older. If I say, wow, that's a nice vacuum, I feel I'm getting older. When I was younger, I would never say that. So in this case, yes, vacuum is both a verb and a noun. Okay, vacuum is both a verb and a noun. Yep, vacuum and vacuum. Yep, you don't have to say cleaner if you say vacuum. Everyone will know what you're talking about. It's very natural to just say vacuum. You're welcome, James. I'm sorry, actually. I'm sorry, I'm sorry that I brought up having to vacuum. It's too late now. Not fun, not fun. Wow, Jenny, so productive. 10K and vacuum. Wow, seriously, so productive. That's good. That's a good Sunday. All right, I think I am going to stop here, um, because that's quite a lot of information already and I don't want to overwhelm you. So we are going to stop here for now. But I will continue the lesson in another live. Okay, I promise there are a few more phrases here that I think can be very useful to know. So stay tuned for part 2. We will let you know when that is coming up. Okay, so there we go. Let's exit off that for now. Okay, I hope that was helpful, everybody. I had a lot of fun with you guys today. It's fun talking about the weekend routine on the weekend because going through it, for me at least, I could still relate to a lot of what I said in that video. Yes, stay tuned, we are going to have more lives. Thank you guys so much. Oh, you're welcome. Uh, Jenny, you're welcome. My pleasure. Thank you guys. And actually, before I say goodbye and good night, I just wanted to really give you guys a heartfelt thank you because, um, all of your support and, you know, buying the ebook and leaving nice reviews, it really, really meant so much to me. So thank you guys so much. Really, really, really appreciate it. Thank you. Thank you. We will let you know when the next live is very soon, but I will tell you I am aiming to have it same time, same place. So next Sunday at 8 PM. Okay, but we will give all the details later. So Keep an eye out for that, but it should be next Sunday. Thank you guys so much. It was nice chatting with you guys again. Thank you. Thank you. I hope you had a productive, relaxing weekend and have a wonderful week ahead. Thank you so much, you guys. Thank you. Have a good one. I'll see you next time, guys. Bye, good night. Oh, I always hate— I hate, uh, pushing end here. I hate that part. I want to say goodbye to everyone. Thank you guys, I hope you enjoyed today. See you next time. Bye bye bye.










