A speaker reflects on overworking and its toll: neglecting health, eating junk food, and letting their house get messy. They've just cleaned up and set a goal for the week to work hard while actually taking care of themselves.
The one downside of working so much is that I've kind of been neglecting my health and my house. So I've been eating a lot of junk food. I've gotten a lot of takeout and have been eating out at restaurants. So I haven't been cooking healthy food at home too much, unfortunately, and my house was very messy. I know right now it looks okay, but it's because I just did a reset today. So one of my goals this week is to work a bit more on work-life balance. Even though I'll still be working hard, I want to try my best to take care of my health as well.
