Dr. Charles Mok's approach skips floor exercises and one-on-one sessions for standing-based movement classes. A quiz on his website directs people to tailored trainings focused on how the body is designed to move, which he says transfers better to everyday life than traditional physical therapy.
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So can you walk us through how you help people in your business, which I think is different than traditional physical therapy?
I have a website that has a little five question quiz. And when people answer those simple five questions, it will aim them toward the resources I have that would best address their specific concerns. And I've created online trainings to help people. You know, you can only see so many people face to face. I've seen the class setting is ideal for many people. They don't need specific help. They need the. The to understand the. The basics of how the human body is designed to move. They don't have to become an exercise expert. And so, you know, when people know this and they understand that everything's connected, let's stick to standing up exercises, because that's where we live our life. Laying on the floor and doing exercises doesn't necessarily make us more functional.