A speaker tackles the "what if it doesn't work out" spiral by flipping it to "what if it does" and vividly imagining success. He claims repeated visualization of the positive outcome can neutralize the anxiety that keeps you stuck.
Chapters
A lot of time we have self-doubt and procrastination because we keep on overthinking. We keep on making up situations. We keep on thinking, what if this will not work out? What if I don't get the job? What if I don't get the admission? Here is a quick hack to change that programming. Do you want to know? And the hack is, anytime that you get this, what if it will not work out, change your programming and start asking the question, what if it does work out? What if you did get selected? What if you did get the job? What if you did get the admission? Once you start thinking that, when you start imagining the positive result, you can be able to neutralize the negative programming that we have. So what is the question that you want to ask? Write it down in the comments.