A coach describes hitting rock bottom with anxiety and depression, trying acupuncture and therapy before finding one coach who changed everything. That breakthrough made them want to coach others, turning their pain into purpose.
Chapters
in pain in order to kind of wake up, wake up to the world, wake up to there must be something I'm doing that's causing this and how do I get out of it? Right. And so through my own pain and suffering, that actually had me searching for answers. And through that, I mean, I did a little of everything. It was like from acupuncture to therapy to weight loss coaches. It was like, what could I just grab at next to fix me, fix this broken hole? It felt like a hole, like an emptiness, like something's missing. What am I not getting? What didn't I learn? Now I'm an adult and I find myself in this place of feeling kind of lost and anxious and depressed. You know, I finally found, you know, a Coach that was able to really speak to me and make tangible results in my life. Like, tangible results started occurring and I thought, "How did you, how did you do this? How did you help me get here?" That is what made me want to be a Coach because she changed my life.