42:53

In this episode of The CJ Moneyway Show, host CJ Moneyway interviews Clementine Moss, a hard‑rock drummer, author, and spiritual counselor. Clementine recounts her unconventional journey from a creative‑writing degree and a move to New York to discovering drumming at age 27, eventually becoming the founding drummer of a hard‑rock band and touring extensively. She explains how a decade‑long meditation practice transformed her relationship to music, describing the drum kit as a meditation cushion and the state of flow as a spiritual “stillness” that bridges the loudness of rock with inner quiet. The conversation delves into her memoir, The Slow Enlightenment of the Hard Rock Drummer, highlighting moments on the road where music and mindfulness intersected, such as the infamous “briefs‑throwing” tour anecdote. Clementine shares practical grounding techniques—deep belly breathing, short daily breathwork, and compassionate self‑observation—and discusses how these tools sustain her during grueling touring schedules, especially when sleep and nutrition suffer. She also outlines her current creative projects: two upcoming solo records released under the name Clementine Loss, ongoing promotion of her memoir, and her online hub (clemthegreat.com) where fans can find her music, books, and counseling services. The episode concludes with advice for aspiring artists: listen to the inner critic, recognize it as a cultural voice, and act from the authentic, enthusiastic self. Throughout, sponsor messages for Progressive Insurance and Indeed are interspersed.

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