“Rediscover Joy: Play Like a Kid Again to Beat Stress & Burnout!”

But what I loved about that, so I will say this, if you think of the image you just told us about, you shared, you would construct some and go chase some other kids around. You weren't thinking the very next day you were necessarily going to get better unless you wanted to be faster than the kid, right? You were just out for that moment having a good time. And that's where I think as adults, that constant need for self-improvement, even in our recrea— in many cases, recreation or things we play. We want to improve can be really a good release from stress. It can be really mentally healthy to do it just for the sake of play. And when you think about your 5-year-old self, because you told the story, you had a big old smile on your face, right? I don't know what I was doing for real. Right. But what I love, it was, and you lit up telling the story, right? Look at you. You're chuckling away right now. You love it. And that's the feeling I'm talking about tapping into, right?