0:25

Dallas Bragg argues that endless scrolling on hookup apps like Grindr comes from lacking a personal vision, not boredom. He says the fix is setting concrete life goals and getting so focused on self-improvement that you don't have time to refresh the apps anymore.

More from Dallas

2:09
youtube.com

Finding Your Gratitude

3d ago
0:16
youtube.com

EP 3:54 Chemsex Recovery: The “Good News” Trigger

3d ago
16:16
youtube.com

EP 3:54 Chemsex Recovery: The “Good News” Trigger

3d ago
1:23
youtube.com

The Work After You Stop Using

4d ago
0:50
youtube.com

Taking Responsibility in Recovery

5d ago
2:53
youtube.com

Stay Meth-Free While Traveling

6d ago
0:48
youtube.com

How We Respond to Relapse

6d ago
1:00
youtube.com

4 Rules of Building a Recovery Support System

1w ago
0:16
youtube.com

EP 3:53 LGBT Foundation: Voices of Chemsex

1w ago
1:18:13
youtube.com

EP 3:53 LGBT Foundation: Voices of Chemsex

1w ago
0:50
youtube.com

Radical Honesty in Recovery

1w ago
See all content