Daniel CloughSenior Leader & Operator in Tech & Games | 20+ yrs scaling & turning around teams & businesses | Exploring what’s next 👀

Protein was a SMASH at 87% consistency for May. #easypeasy #protein #healthyeating

Name: Protein was a SMASH at 87% consistency for May. #easypeasy #protein #healthyeating
Uploaded: 2024-06-15T08:04:05+00:00
Duration: 27 s
Channel: Daniel Clough
Description: Hit 87% consistency on protein intake in May, averaging over 175 grams daily with no consecutive missed days. The speaker says the habit feels easy to…

15 Jun 2024 · 0 min

Watch on YouTube

0:27

Hit 87% consistency on protein intake in May, averaging over 175 grams daily with no consecutive missed days. The speaker says the habit feels easy to maintain now, even though they usually aim for 90% or higher.