You don't need perfect consistency to get results. Striving for perfection actually blocks progress. Embrace bad weeks and okay weeks, stay disciplined over time, and you'll still reach your goals.
And the biggest shift that you need to make is actually one of mindset. And that's because you need to really understand that you do not need to be consistently perfect to get the results that you want. Let me say that one more time because it's crucial. You do not need to be consistently perfect to get the results that you want. In fact, ironically, aiming for perfection is a surefire way to not get the results that you want. You can absolutely afford some bad and okay weeks in the mix of things and still achieve incredibly impressive results.
