Dean Graziosi shares three ways to build confidence: stop activities that erode it and double down on what you're already good at, cut out news and media that make you feel worse, and distance yourself from people who drain you.
Three more quick ones. What are you working on that robs your confidence? Freaking stop. Do it. Go deeper and spend the time on something you're already good at. And fine tune that craft number two. What are you watching or doing that robs your confidence? When's the last time you watched the news and felt really good about your life? Go on a freaking news diet. Try to stay away from the friends for a little while that when you talk to them, they tell you you should be happy, satisfied. Stop being a dreamer. Anything in my life that robs my confidence, Ed, I slowly ween out, I just do, right? I'm with you, Ed. If I spend two hours with you, we're sitting around a dinner table having a glass of wine, I leave. I feel like Superman. There's other people that when they call you, you look at your phone, you go, oh, shit, should I answer this? Those people need to go. So just audit what robs your confidence, Audit what builds your confidence and do more of the stuff that builds your conf.
