A short YouTube #shorts by Dean Graziosi presenting a concise, four-part morning routine: (1) avoid immediately checking your phone to prevent reactive days, (2) practice gratitude (even for simply waking up), (3) recall a previous-day win and set one achievable win for today, and (4) exercise — a long-standing routine the speaker credits as transformational.
Quick morning routine in 60 seconds or less. Number one, I wake up and try not to answer my phone. 90% of the time I don't. Because if you look at your phone, it's like rushing roulette. If something's wrong, it could ruin your whole day. Secondly, I think of something I'm grateful for. Little lower the bar. Be grateful that you woke up. Not everybody does. Number three. I think about a win from the previous day. What was something the day before that happened that was personal or in business that was a win. Then I think about one win that I could have for the day. And then I go out and exercise that routine I've been doing for almost 20 years. It's been a game changer. It makes me play offense, not defense.
