Short YouTube excerpt (Dean Graziosi) offering a quick coaching tip: when you need enthusiasm, recall past times you felt courageous, successful, or alive and 'borrow' that enthusiasm to change your current state of mind. Emphasis on concrete memories (overcoming fear, accomplishments, first relationships) as sources to reapply in the present.
Where do you find enthusiasm? And here's what I say is I borrow mine from the past. When I want to be enthusiastic, I look backwards. On times that I was scared and still did it. On times when I thought it was going to go wrong, but I made it happen. On times where I had incredible accomplishments, on times where I felt amazing, felt alive. It could be something completely different. It could be a first relationship. It could be anything that lights you up. And borrow that enthusiasm and put it in today's time. Because what it does is it also changes your state of mind.
