How to be CONFIDENT with This Simple Physiology Shift

11 May 2022 · 12 min
11:43

Dean Graziosi gives a coaching-style talk on deliberately building and protecting confidence. He instructs listeners to visualize the best and worst outcomes of having (or lacking) confidence to create motivational clarity, then focuses on a simple physiology shift (posture, smiling, mirror-checks) to change internal state. He also warns about people who "rob" confidence and about unhelpful words or phrases, advising listeners to be "Teflonic," guard their confidence, and use concrete practices to sustain momentum toward goals.

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