Dean Graziosi walks through building a personal mantra with prompts like "If not now, when? If not me, who?" and says saying it aloud creates a visceral, empowering feeling. He frames this year as the time to become who you're meant to be and stop making excuses.
I would love for you to come up with a mantra. Maybe it's, if not now, when? If not me, who? If not this, what? Say it when you're alone. Say it to yourself. Say it out loud. Go take a walk. But when you say it to the world, it comes back. And it gives you this visceral feeling that it's hard to explain. This is my year. Because I'm going to be the man or the woman God meant me to be. This is the year I tap into my full potential. This is the year I make no excuses.
