Dean Graziosi says people who claim they have no time actually spend hours on their phones. His colleague Tony logs 4.7 hours daily. The problem isn't missing time, it's missing focus. Check your screen time and see what you're actually doing.
Just don't have time. I got this from Tony. I've watched him do this in front of me. You know what he'll say? Give me your phone. People are like, well, why? Because I'm not gonna look at it. I just wanna see how many hours a day you're on your phone. And Tony will go, 4.7 hours on your phone today. Today, you don't have time? Bullshit. You got time. You don't have focus. You're drifting. You're distracted.
