This Will DRASTICALLY Change Your Life in Just 2 Weeks

Dean Graziosi says stop reacting to problems and start building momentum with small morning habits. Skip your phone first thing, remember a win from yesterday, drink something green, take a walk, exercise. Pick rituals that energize you and you'll shift from defense to offense.
Chapters
When's the last time you had thoughts of being proactive? Instead of playing goalie, you were out front getting ready to score a goal, that you were seeing where the world was going, doing something innovative, doing something new, breaking patterns. Sometimes we get stuck in fix it mode, but when's the last time? So what inside influences do you need to shift? And can you do it through some routines? What routine or habit, however you want to call it a routine or a habit. What routine or habit could you shift? I don't know. When you wake up in the morning and the first thing you do is roll over and look at your phone and you see maybe a bad email or a weird text, or you get sucked into social media and like, oh, I'm just gonna look for a minute. And then all of a sudden you look. It's like, oh, my God, 27 minutes went by. Where did I just go? Looking at stuff. Stupid crap, right? And then you're, like, running a little late. And you missed going to the gym. You missed a routine. Like, is there a routine that you could start doing? Can you say, hey, I'm spending an hour a day inside listening to Tony Robbins, listening to anything that empowers you, a certain podcast that you love, going through the modules in the course, being in Mastermind, looking through the inner circles, watching Monday trainings. I don't know. Is there something you can do as a routine? Find the best book of your life. And when you wake up in the morning, before you look at anything, you open the book and you read just two chapters or you listen to something, or you practice gratitude or you pray to God, or you drink a green drink, or you take a walk or you go to the gym. There are things that we can do that start to shift routines and give us confidence in a new way. I've used this terminology for a long time. I want to set my day up for. For offense, not defense. Think about that. When our confidence is down, I believe we play defense, right? Just wait for the shit to go wrong, and I'll fix it. I'll take care of what's going on with the kids, what's going on with the family, what's going on with the husband, the wife, the business. I'll just fix it. I'm the fixer. Who in here considers themselves a fixer? Raise your hand if you consider yourselves a fixer. I am. And that's great. You're a fixer. But when's the last time you had thoughts of being proactive? Instead of playing goalie, you Were out front getting ready to score a goal that you were seeing where the world was going, doing something innovative, doing something new, breaking patterns. Sometimes we get stuck in fix it mode. And though you might be great at it and you need that in business, you also need offense, you need creativity, you need to be out front trying to score goals. So how do we set our day up? How do we set our day up for offense? How do I set our day up for confidence? I don't know what you could do, but you should find something. I'll tell you what I do. I wake up in the morning and I immediately think of a win that I had the day before. I've just trained my brain to do this. I'm like, what was something that happened yesterday? It could be something personal, like, hey, that, that ride with my daughter on her way to softball practice. God, she opened up to me so much. God, I must be doing a good job as a dad. That's a win, right? Or being at my son's flag football and he scores a touchdown and the first place he looks is me watching him. Like, damn good that I'm here right now. Damn it. I'm so glad I'm here. That's a win. Or it could be. I had a kick ass inner circle. I watched everybody being engaged, or I wrote two chapters in my book, or I created a new course, or I had a great conversation with Tony, or we're starting a new company. I just think of what's a win from yesterday and then what's a win like to have today, right? That's simple. That's like five seconds, 20 seconds, maybe a minute, right? And then for me, I get up and I go drink a green drink. I've been drinking a green drink for like 20 years. I just drink a scoop of green powder, sometimes apple cider vinegar, a little lemon. I just do a green drink and I pack because I feel like I nourish my soul, help alkalize my body and nourish my soul. And then I immediately, right now, my routine. Soon as I do that, I immediately go take a walk. I take about a mile and a half loop. I walk, I think, I pray. Sometimes I shoot videos. You'll see one on my Instagram that I shot this morning, right? And then I come back and I work out for about 45 minutes. And then I go do a morning routine with my kids. If I do that, I am empowered. There is nothing that can mess up my day. I've been doing this for a long time. There are Some days I wake up, let me just check that one email. And I. And then I get sucked into something else and sucked into something else and sucked into something else. And then I walk into the gym and I sit on the bench and I go, let me just finish this one email. And then I'm like, oh, my God. An hour went by, I can't work out. I race into the other room. I didn't work out. I got sucked into emails. I'm in defense mode. I'm scrambling to get my kids ready to get them to school. It's just a routine that I love to do. I drop them off frazzled, and my whole day is set up for defense. Confidence is down. Paulette, I see you shaking your head. Anwar, I see you shaking your head, man. Right? You just set your day up for kind of a crappy day. So as far as inside influences, are there subtle little shifts in your routines that you can do that help you fuel the millimeter over here of the unstoppable you, that you could do anything you want, that you'll be innovative, that you'll be creative, that you'll take a step in the new direction? You got this. You feel amazing. You don't have to model your husband, your wife, your friends, your family. You could be you. You could do you. You could look in the mirror and give yourself permission. Fuel that guy. Fuel that woman. Right? So what do we have to do? Subtle shifts, right? Discipline, cold showers, Heather, Meditation, whatever it is for you. I tried meditating for years. That's my walk. I can't meditate. Sorry. There's some of you. When you build your meditation course, I'll probably buy it because I buy meditation courses all the time. I found my closest thing is my mile walk, and I try to let my. It's just my gig, right? But some of you, meditation, is it. Some of you, it's yoga. Some of you, it's a walk. Meditating for years. Some of you, it's praying. Some of you, it's going to church. Find your gig to fire your morning, to set your day up for offense, which equals confidence. Meditation is it. Some of you, it's yoga. Some of you, it's a walk. Some of you, meditating for years, that's my walk. Praying. Some of you, it's going to church.










