Dean Graziosi records from a cryo sauna at 220 degrees below zero to talk about daily routines like cold showers and gratitude. He's giving away free copies of Millionaire Success Habits, and each book shipped feeds 20 people through Feeding America. His goal is to feed 5 million people.
Questions this video answers
February 6, 2017.
220 degrees below zero Fahrenheit.
mshbook.com.
20 people per shipped book.
500,000 people.
Chapters
Alright. Hey, guys. Welcome to the Weekly Wisdom. I am in the cryo sauna and I'm freezing. It just started. And in my book, Millionaire Success Habits, I talk about how important routines are. Not everybody has one of these in their office like I do because of Tony Robbins. But you can take a cold shower, which is so important for your. You can do a green drink. You can get exercise in. You can practice gratitude. Morning routines are so important. I'm freezing my butt off right now. So excuse me if I'm talking a little silly. The other thing that's really important, that's a daily or a routine in my life is giving back. Giving back to those who need it. It creates abundance for all of us. And again, the reason I have this is because my buddy Tony Robbins, I was at his house and he said, let's go. Freeze. I didn't know what it was. I felt so amazing after that, I had to buy one. But now I want to do something special for Tony. He's on a mission to feed 100 million people this year through Feeding America. I wanted to find a way to give back to help him with that. So here's what we're doing right now. You can get my new book, Millionaire. I'm freezing right now. It is 200. What? 25 degrees. 220 degrees below zero Fahrenheit. I'm so cold right now. But you can get my new book, Millionaire Success Habits for free. Go to mshbook.com that's mshbook. Get my book for free. Get my New York Times best seller, Totally Fulfilled for free. Some other amazing bonuses. And here's what I'm going to do. Every time I ship a book, every time I give one to you for free. I'm going to feed 20 people through Tony Robbins and Feeding America. We've already fed 500,000 people. I want to feed 5 million. And you can help. I'm so cold right now, it's unbelievable. All you got to do is go to mshbook.com and grab it. And also all you got to do, cover the shipping and handling the exact cost and we'll ship it to you. And together we can have Tony Robbins. And now for this. I am so cold, it's unbelievable. Usually, I'm sorry, but I swear a little bit when I'm in here, it's just so cold. But know the power of daily rituals. Know the power of habits. How much time's left? Whoo. This is cold. Know the power of daily rituals. 20 seconds. You can again. I get up. I do my gratitude in the first 10 seconds. Lower the bar of gratitude. Be happy to be alive. Get a drink, green drink. Get something healthy in your body. And go move. Whether you go to the gym or take a walk. For me, I don't do this every morning. I'd be lying, but I do it as much as I can. Cold showers are unbelievable. We done? 10 seconds. Oh, my God, I'm so cold. All right, Everybody. Go to mshbookdom.com, get my book for free, click the link on this page, and together we can help feed an extra 5 million people. Alright, I'm out of here. And don't forget, share this video. Like it. Tag your friends. Because together we can help Tony Robbins feed 100 million people through feeding America. See ya.
