0:18

Dean Graziosi explains why your emotional state doesn't have to follow external circumstances. He uses a thermostat versus thermometer metaphor: life is the thermometer showing the temperature, but you're the thermostat that sets your own internal climate. Gratitude and choice let you generate happiness regardless of what happens around you.

More from Dean

11:07
youtube.com

Stop Worrying (It’s Stealing 5 Years of Your Life)

4d ago
0:30
youtube.com

Get better at handling frustration

6d ago
0:16
youtube.com

Don’t let the loud minority stop you

6d ago
0:21
youtube.com

Visualize the year you want to have

6d ago
0:51
youtube.com

Face the problem before it becomes a crisis

6d ago
0:28
youtube.com

Want Bigger Success? Solve Bigger Problems

1w ago
0:12
youtube.com

You find what you’re looking for online

1w ago
0:19
youtube.com

I didn’t have to repeat my parents’ story

1w ago
0:44
youtube.com

Delete Instagram App Between Posts

1w ago
0:15
youtube.com

Get amazing at what you’re already good at

1w ago
0:18
youtube.com

Honesty is attractive

1w ago
See all content