A brief YouTube Short monologue (single speaker) advising viewers to practice self-compassion by acknowledging times they've been mean to themselves, caring for their inner "loving part," and using that self-care as the basis for respecting and loving neighbors (anyone they encounter), which promotes positive feelings for everyone.
But, you know, the toughest thing is to love somebody who has done something mean to you. Especially when that somebody has been yourself. Have you ever done anything mean to yourself? Well, it's very important to look inside yourself and find that loving part of you. That's the part that you must take good care of and never be mean to. Because that's the part of you that allows you to love your neighbor. And your neighbor is anyone you happen to be with at any time of your life. Respecting and loving your neighbor can give everybody a good feeling.
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