My morning routine for supplements and vitamins! Life with #multiplesclerosis - #supplements
12 Sept 2024 · 1 min

0:57
A short YouTube monologue (by Derek Cole) describing the speaker’s morning supplement and beverage routine while living with multiple sclerosis. The speaker lists specific supplements (algae-derived MTHF, TMG, optimized multivitamin, seed probiotic, vitamin C, omega‑3 gummies), drinks four flavored waters, and prepares a protein shake (almond milk, unsweetened vanilla-cream protein powder, creatine, and 'Tauno').










