Dianne BR Script 13 What is Brain Regulation?

So what is brain regulation and brainwave regulation? Brainwave regulation is technology driven learning for the brain. You may have heard the term neurofeedback or EEG biofeedback used as well. We're using the term brain regulation so that it's more layman's terms and people can understand it and not judge it based on what you've heard about other neurofeedback things. So basically what happens is we're using technology to help the brain learn healthier patterns. It's simple learning using technology. Now we're using technology anyways. We're gonna watch a video, we're gonna listen to something, some podcast or something. Why not put a couple sensors on our scalp or a headset to measure our EEG brainwave activity and actually reward our brains for producing healthier pattern listening to that video or that podcast or whatever. So it's technology driven learning for the brain. We're measuring things anyways, like oura ring and our step counter and all of that. There is a good purpose for technology and brainwave regulation is one of them for sure.